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Browsing CategoryPregnancy
Healing your pelvic floor after childbirth.
Pelvic floor rehab is a must after having a baby whether vaginally or via cesarean.
My road to fertility.
Infertility struggles.
Processing Peanut’s birth story
Finding your voice and processing your labor experience when your baby’s birth does not go as planned.
Peanut’s birth story
As a HypnoBirthing childbirth educator and a doula, I felt pretty prepared for birth and did not feel scared. The plan was to have a physiological birth and to stay away from interventions and an…
Bodywork in Pregnancy : Craniosacral therapy and Osteopathy
While doing some research on migraines with aura, I came across a forum where someone mentioned seeing a chiropractor and or craniosacral bodyworker to help ease the symptoms. I am very fortunate that ever since…
Dealing with migraines in pregnancy: blurry vision with aura.
A rare pregnancy side effect: Ocular Migraines!
Preparing for Labor when you are a childbirth educator and a doula.
Chantal Traub’s workshop: Prepare to Push.
Interviewing Emily Oster on her latest book: Cribsheet.
Make informed decisions as you navigate the postpartum period.
A doula’s frustration.
Why taking a childbirth class is important!