Breastfeeding can be hard. Read on to see how we overcame our problems.
Finding your voice and processing your labor experience when your baby’s birth does not go as planned.
As a HypnoBirthing childbirth educator and a doula, I felt pretty prepared for birth and did not feel scared. The plan was to have a physiological birth and to stay away from interventions and an epidural. Even though, I had the label high risk because of age… and some borderline fasting gestational diabetes numbers, I worked on finding care providers that would truly support my
While doing some research on migraines with aura, I came across a forum where someone mentioned seeing a chiropractor and or craniosacral bodyworker to help ease the symptoms. I am very fortunate that ever since I moved to NYC, I somehow have crossed paths with the best bodyworkers in their discipline. Years ago, I realized during my meditations that my body was trying to release
