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Maybe you feel very good about the birth of your baby because things happened the way you had envisioned or maybe you feel traumatized and feel very confused…
Taking some time to process your birth story is so important!
It will shape how you start your parenting journey and how you will talk to your children about birth.
Doulaing in COVID-19 times. Governor Cuomo signing the executive order is a great example that when people unite, our voices can be heard and we can create change and that is a victory! While we are thrilled that women can have a support person physically present throughout labor and postpartum, we still have concerns about everyone’s safety. Social distancing is not over and people have to decide for themselves what their are comfortable with.
Pelvic floor rehab is a must after having a baby whether vaginally or via cesarean.
When breastfeeding is very painful. Get your baby assessed for lip and tongue ties.